INDIGESTION

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Disorder
                                                                  Indigestion
                                     
                          Indigestion also called dyspepsia or an upset stomach

IT is a general term that describes discomfort  in your upper abdomen.  Indigestion is not a disease, but rather some symptoms you experience  , including abdominal pain and a feeling of fullness soon after you start eating . Although indigestion is common , each person may experience indigestion in a slightly different way.

Symptoms

People with indigestion may have one or more of the following symptoms:                                            Early fullness during a meal                                                                                                you haven’t  eaten  much of your meal , but you  already feel full and may not be able to finish eating.   Uncomfortable fullness after a meal                                                                                                          Fullness lasts  longer than it should                                                                                                             Discomfort in the upper abdomen                                                                                                           You feel a mild severe pain in the area between the bottom of you breastbone and you navel.                   Burning in the upper abdomen                                                                                                                You feel an uncomfortable heat or burning sensation between the bottom of your breastbone and your navel.                                                                                                                                                               Nausea                                                                                                                                                       You feel as though you want to vomiting
Causes
Indigestion has many possible causes.Often  , indigeastion is related to lifestyle and may be triggered by food , drink or medication. Common cauases of indigeation are as:                                                         >  Over eating or eating too quickly                                                                                                             >  Fatty, greasy or spicy food                                                                                                                       >  Too much  caffeine , alcohol , chocolate or carbonated beverages                                                           >  Smoking                                                                                                                                                     >  Anxiety                                                                                                                                                      >  Pepticulcers                                                                                                                                              >   Celiac disease                                                                                                                                          >  Gallstones                                                                                                                                                  >  Constipation

Treatment
Lifestyle changes may help ease indigestion you doctor may recommend:                                                 >  Avoiding  food that trigger  indigestion                                                                                                   >  Eating five or six small meals a day instead of three large meals                                                                                     
 >  Reducing or eliminating the use oof alcohol and caffeine                                                                       >  Avoiding certain pasin reliever ,such as aspirin , ibuprofen( advil, motrin IB, others)                         >  Finding alternatives for medication that trigger indigestion                                                                    >  Contolling stress and anxiety

Recommended medicine for indigestion                            


                                       



                                      



           








 
















 
 
 
 

 

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